Weigh In record (no journal entry) for 25 October 2021
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1520 kcal
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Fat: 68.60g | Prot: 34.43g | Carbs: 199.40g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Пицца с Мясом. more...
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Gaining 0.2 kg a Week
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 Comments
какие упр вы делаете.И сколько подходов и через сколько дней результат?
31 Oct 21 by member: hulandaavkaa
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