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551 cal. french toast with whole wheat bread and very little maple syrup.
View Diet Calendar, 24 October 2021:
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2409 kcal
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Fat: 87.90g | Prot: 102.81g | Carbs: 251.75g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Butter , Cinnamon , Vanilla Extract , Maple Syrup, Coffee with Milk and Sugar, Blueberries, Bananas , Lala Lactose Free Milk , Egg, Country Hearth Multigrain Bread. Lunch: Fried Potatoes, Goose Island IPA Beer, Sodexo Vietnamese Banh Mi, Korean Fried Chicken. Dinner: Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Medalla Light Beer (Can), Omaha Steaks Chicken Breast, Calavo Avocado, Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos), Puerto Rican Style White Rice (Arroz Blanco). Snacks/Other: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. more...
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 Comments
24 Oct 21 by member: jengetfit123
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My favorite kind of breakfast. 😋
24 Oct 21 by member: _bec_ca
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24 Oct 21 by member: All_Pain_No_Gainz
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More maple syrup and powdered sugar, please! Thanks. :-P
24 Oct 21 by member: Slow Meta
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24 Oct 21 by member: C4co.op2
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if interested, I can show you how to cut in half or more ... I use Sara lee Delitefull 45 bread .. calorie free walden farms pancake syrup.... 2 pieces of bread have 95 calories, the syrup has zero...I use egg white (35 calorie...) and one whole egg w cinn as a dredge... and monkfruit powdered 'sugar' ....
24 Oct 21 by member: 2 sassy4u
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25 Oct 21 by member: C4co.op2
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