Weigh In record (no journal entry) for 24 October 2021
|
88.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1756 kcal
|
Fat: 127.89g | Prot: 99.03g | Carbs: 49.32g.
Breakfast: Viande de Dinde, Jean Hervé Beurre de Cacahuètes. Dinner: Foie de Veau, Gratin de Courgettes, Casino Chocolat Noir 85%, Mayonnaise, Avocat, Saint Eloi Cœurs de Palmiers, Omelette ou Oeuf Brouillé aux Champignons, Puget Huile d'olive Vierge Extra, Casino Olives Noires à la Grecque. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonneheure's Weight History
|