Weigh In record (no journal entry) for 24 October 2021
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66.1 kg
Lost so far: 16.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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546 kcal
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Fat: 19.75g | Prot: 27.51g | Carbs: 18.17g.
Lunch: Prozis Oats & Whey Instant & Whole, Gresso Leite Magro. Dinner: Bacalhau à Brás. more...
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Losing 1.4 kg a Week
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Melissa_ptmx's Weight History
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