Weigh In record (no journal entry) for 24 October 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1953 kcal
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Fat: 77.73g | Prot: 127.15g | Carbs: 192.66g.
Breakfast: Masterfoods Tomato Sauce, Mission Mini Wraps Original, Egg. Lunch: The Man Shake Chocolate Shake, Barley Soup. Dinner: Asparagus , Broccoli , Roasted Potato, Chicken Meat and Skin (Roasting) . Snacks/Other: The Man Shake Chocolate Shake, Lindt Dark Chocolate 70%, Cocoa Powder, Staminade Lemon Lime Fusion. more...
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Gaining 0.2 kg a Week
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cdlee311's Weight History
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