Weigh In record (no journal entry) for 24 October 2021
|
63.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
499 kcal
|
Fat: 13.27g | Prot: 16.60g | Carbs: 76.49g.
Breakfast: Сливочное Масло, Белая Бяроза Вареники З Вишнею, Своя Линия Пельмени со Свининой и Говядиной . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyona_Lu15's Weight History
|