Hoffi2102's Journal, 24 Oct 21

Einen Sonnigen Sonntag 🙋🏼‍♂️❤️
65.6 kg Lost so far: 26.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:
1867 kcal Fat: 58.92g | Prot: 83.62g | Carbs: 260.44g.   Breakfast: Banane, Gut & Günstig Reine Buttermilch, Milsa Skyr Himbeer-Cranberry. Lunch: Kartoffeln, Gekochter Rosenkohl, Iglo Filegro Ofen-Backfisch. Dinner: Wolf Thüringer Leberkäse, Vollkornbrot, Activia 100% Pflanzlich Vanille, Heidelbeeren. Snacks/Other: Äpfel, Mandarine, Berliner, Granini Die Leichte Limo Maracuja-Orange, Kaffee, Kaffee. more...
1884 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Hoffi2102's Weight History


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