Weigh In record (no journal entry) for 24 October 2021
|
57.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1114 kcal
|
Fat: 36.37g | Prot: 64.32g | Carbs: 136.00g.
Breakfast: Сыр Маасдам, Гречневая Каша с Молоком. Lunch: Квашеная Капуста, Курица Вареная, Суп с Клецками. Snacks/Other: Lucky Days Попкорн со Вкусом Шоколада. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina 1832's Weight History
|