Weigh In record (no journal entry) for 24 October 2021
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61.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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653 kcal
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Fat: 30.45g | Prot: 54.07g | Carbs: 37.35g.
Breakfast: Апивита Мёд Натуральный, Царь Геркулес Овсяные Хлопья, Яйцо, Зенченко Молоко 3,2%, Kaz-Ir Argo Масло Сафлора, Зенченко Сметана 15%. Lunch: Дамди Ет Филе Грудки Индейки. Snacks/Other: Сибирская Клетчатка Клетчатка, Food Master Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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Orazalinainur's Weight History
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