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View Diet Calendar, 24 October 2021:
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866 kcal
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Fat: 43.49g | Prot: 58.03g | Carbs: 68.07g.
Breakfast: Whole Wheat Bread, Frisian Flag Kental Manis, Anchor Unsalted Butter, Cooked Egg White, Cherry Tomatoes, Lettuce, Beef Sausage. Lunch: Solaria Cap Cay, Solaria Fu Yung Hai. Dinner: Uleg Sambal Pedas, Lettuce, Hoka Hoka Bento Nasi Putih, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fresh Lemon Juice. more...
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1348 kcal
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Exercise:
plank - 3 minutes, Cardio - 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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nurinapratiwi's Weight History
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