ilona_ya's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
1366 kcal Fat: 110.05g | Prot: 72.05g | Carbs: 19.59g.   Breakfast: Alpro Unsweetened Almond Milk, Tesco Smoked Salmon Slices, Yamas! Halloumi Burger Slices, Asda Avocado, Filippo Berio Olive Oil, Egg Yolk , Egg, Milk chocolate raw, Овощное соте. Dinner: Tesco British Butter Salted, Milk chocolate raw, Filippo Berio Olive Oil, Chicken Thigh Meat and Skin (Roasted, Cooked) , Овощное соте. more...

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