Weigh In record (no journal entry) for 23 October 2021
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99.2 kg
Lost so far: 8.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1078 kcal
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Fat: 22.16g | Prot: 127.62g | Carbs: 98.90g.
Breakfast: Café Expresso. Lunch: Materne Pom’Potes, Nutella Biscuits, Mandarine, Auchan Banane, Fleury Michon Blanc de Poulet (40g). Dinner: Auchan Banane, Picard Soupe Courge Butternut Crème Fraîche Ciboulette , Champignons, Carrefour Aiguillettes de Poulet. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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