Hoffi2102's Journal, 23 Oct 21

Schönes Wochenende 🙋🏼‍♂️
65.8 kg Lost so far: 26.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:
1622 kcal Fat: 53.80g | Prot: 70.89g | Carbs: 219.83g.   Breakfast: Activia Erdbeere (115g), Gut & Günstig Reine Buttermilch, Vollkornbrot, Mühlhäuser Pflaumenmus. Lunch: Activia Erdbeere Himbeere Goji, Vollkornbrot, REWE Hackepeter. Dinner: Heidelbeeren, Himbeeren, Activia 100% Pflanzlich Vanille, Bresso Feine Kräuter, Filinchen Low Carb. Snacks/Other: Granini Die Leichte Limo Maracuja-Orange, Leibniz Choco Edelherb, Milka Cake & Choc , Kaffee, Kaffee. more...
1952 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

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Comments 
Dir auch 🌞🙋🏼‍♀️ 
23 Oct 21 by member: ♡ Rosalie ♡
dir auch 🙋🙂 
23 Oct 21 by member: Becci1603

     
 

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Hoffi2102's Weight History


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