I'm starting to work nights this week, I will do my best not to eat to stay awake. I will follow my LAWL plan.
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796 kcal
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Fat: 23.37g | Prot: 43.48g | Carbs: 106.91g.
Breakfast: splenda, 2% Fat Milk, Whole Grain Cheerios. Lunch: peach, potsticker, potsticker. Dinner: Roasted Chicken Patty, Veggie Delite Salad. more...
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Comments
Working nights can be hard but I'm sure if you keep your focus you will do fine. Don't skimp on your sleep though it stresses your system and will make you gain weight even if you do everything else right. Good luck
28 Apr 09 by member: mom2
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