Weigh In record (no journal entry) for 12 August 2014
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 91.17g | Prot: 99.01g | Carbs: 17.63g.
Breakfast: Boiled Egg. Lunch: Cooked Green String Beans (from Fresh), Cucumber (with Peel), Lindsay Large Black Olives, Red Tomatoes, Denny's Sliced Tomatoes (3 Slices), Feta Cheese, Chicken Breast. Dinner: Maple Leaf Bacon, Fried Egg. Snacks/Other: Fresca Citrus Flavored Soda, Schneider's Juicy Jumbos Weiners, No Name Cheese Strings, Schneider's Napoli Style Pepperettes. more...
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2503 kcal
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Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 5 hours. more...
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steady weight
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stone-chick's Weight History
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