Weigh In record (no journal entry) for 27 April 2009
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102.5 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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796 kcal
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Fat: 23.37g | Prot: 43.48g | Carbs: 106.91g.
Breakfast: splenda, 2% Fat Milk, Whole Grain Cheerios. Lunch: peach, potsticker, potsticker. Dinner: Roasted Chicken Patty, Veggie Delite Salad. more...
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steady weight
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