ruthcerqueiras's Journal, 22 Oct 21


View Diet Calendar, 22 October 2021:
2596 kcal Fat: 152.32g | Prot: 274.50g | Carbs: 22.08g.   Breakfast: Tirolez Requeijão Cremoso, Café, Peito de Frango, Nestlé Creme de Leite, Queijo Mozzarella. Lunch: Abóbora Cozida (de Abóbora Fresca), Quiabo, Costela Bovina. Dinner: Montana Bife Ancho, Azeitonas Verdes, Peito de Frango, Queijo Mozzarella. more...

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