dottee's Journal, 22 Oct 21

Hard day at work today. My anxiety got the best of me! I hate that.

View Diet Calendar, 22 October 2021:
1300 kcal Fat: 47.58g | Prot: 66.02g | Carbs: 125.09g.   Breakfast: Kroger Gourmet Onion Rolls, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Taste of Inspirations Applewood Smoked Bacon, Ken's Steak House Thousand Island Dressing, Blue Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Red Onions, Tomatoes, Nature's Promise Organic Baby Spinach & Spring Mix. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter, Broiled salmon, Green Peas (Frozen), Brown Rice (Medium-Grain, Cooked), Red Table Wine. more...

6 Supporters    Support   

Comments 
Here’s to a more relaxing night ♥️ 
22 Oct 21 by member: Cammy Jo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dottee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.