Weigh In record (no journal entry) for 22 October 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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509 kcal
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Fat: 7.77g | Prot: 14.85g | Carbs: 93.38g.
Breakfast: Sushi Palta, Hosomaki, Sushi Empanizado, Natur Natur de Maiz. Lunch: Sushi Tempura, Sushi Palta. more...
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Gaining 0.5 kg a Week
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