Oh boy! Last big birthday for awhile, done! Now it's serious business. Only 12 weeks before the cruise.
No more excuses!
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1061 kcal
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Fat: 45.44g | Prot: 109.23g | Carbs: 52.15g.
Breakfast: Coffee (Instant Powder), Herbalife Herbalife Shake (2Scoops), Good Hope MA Milk Alternative. Lunch: Good Hope MA Milk Alternative, Herbalife Herbalife Shake (2Scoops). Dinner: Baby Zucchini, Woolworths Chicken Breast Fillets. Snacks/Other: Chicken & Broccoli Soup, Herbalife F1 Bar. more...
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2136 kcal
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Exercise:
Nike+ Cardio & yoga - 49 minutes, Desk Work - 6 hours, Resting - 9 hours and 11 minutes, Sleeping - 8 hours. more...
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