Weigh In record (no journal entry) for 22 October 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1333 kcal
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Fat: 64.93g | Prot: 92.23g | Carbs: 58.38g.
Breakfast: Ленивые вареники. Lunch: Чай с Лимоном, Ленивые вареники. Dinner: Линия Салат Охотничий, Чай с Лимоном, Горшочки ПП. more...
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Losing 3.3 kg a Week
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