berlianab47's Journal, 22 Oct 21

pempek yang di fat secret udh termasuk cukonya belum yaa?

View Diet Calendar, 22 October 2021:
1317 kcal Fat: 45.18g | Prot: 70.75g | Carbs: 145.93g.   Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Granola Creations Dark Chocolate & Banana. Lunch: Usus Ayam, Tumis Kacang Panjang dan Tempe, Kanzler Blackpepper Frankfurter, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Cuka, Mentimun (dengan Kulit), Pempek. Snacks/Other: Pepaya. more...
1565 kcal Exercise: Stretching (yoga) - 7 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 30 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


berlianab47's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.