Weigh In record (no journal entry) for 22 October 2021
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52.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1473 kcal
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Fat: 42.53g | Prot: 82.41g | Carbs: 182.52g.
Breakfast: Sugar, Alpro Hafermilch, Coffee. Lunch: White Bread , Zeta Vitt Matlagningsvin, Kung Markatta Hela Skalade Tomater, Eldorado Skivade Champinjoner, ICA Torskfilé, Arla Mini Fraiche, Onions , Butter. Dinner: Smoked Salmon, Spinach , Kale , ICA Färska Gnocchi, Zeta Ricotta, Findus Ärter, Butter . Snacks/Other: White Bread , Cream Cheese. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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