Weigh In record (no journal entry) for 22 October 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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492 kcal
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Fat: 23.10g | Prot: 8.67g | Carbs: 61.38g.
Breakfast: Sütlü Kahve, Milka MMMAX Noisette, Casey Kakao Krema Dolgulu Kek, Migros Badem Draje, Karmen Sütlü Çikolata Kaplamalı Sandviç Bisküvi. more...
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Losing 0.9 kg a Week
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berfubetul's Weight History
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