Weigh In record (no journal entry) for 22 October 2021
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92 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1874 kcal
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Fat: 71.09g | Prot: 196.49g | Carbs: 109.28g.
Breakfast: Мягкая Белая Булка, Жареная или Запеченная Курица. Lunch: Добров Шинка Із М'яса Індички, Банан. more...
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Losing 2.1 kg a Week
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Oleksii S.'s Weight History
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