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Fighting the same 5 pounds back and forth . Lose it gain it back then lose it and gain it back again . The doctor lowered my Metoprolol and diuretic because my blood pressure was getting to low and I was getting dizzy and going out for several seconds . Since then weight is doing crazy things and feet are swelling. Guess I may have to have him up the diuretic a small amount.I am still eating between 1200 and 1400. Calories a day.
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140.5 kg
Lost so far: 16.0 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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737 kcal
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Fat: 32.41g | Prot: 30.03g | Carbs: 89.14g.
Dinner: Del Monte Sweet Peas, Fried Potato Skins with Cheese and Bacon, Schwan's Fire Roasted Vegetable Blend, Breaded Chicken Breast Patties. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 2.1 kg a Week
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