Weigh In record (no journal entry) for 21 October 2021
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88.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1882 kcal
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Fat: 166.81g | Prot: 60.63g | Carbs: 32.14g.
Lunch: Nu3 Beurre de Cacahuète. Dinner: Saint Eloi Cœurs de Palmiers, Vinaigre (Cidre), Amandes, Mayonnaise, Merguez, Casino Chocolat Noir 85%, Huile d'Olive, Olives Noires, Salade Verte, Violife Bloc Blanc Grec. more...
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Losing 1.4 kg a Week
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bonneheure's Weight History
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