Weigh In record (no journal entry) for 21 October 2021
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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706 kcal
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Fat: 19.78g | Prot: 19.31g | Carbs: 113.82g.
Breakfast: Cacau Show Fondue de Chocolate, Pão Caseiro, Banana Prata, Melão Amarelo, Toddy Achocolatado, Leite (Leite Integral). more...
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Gaining 0.1 kg a Week
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erivecker2's Weight History
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