benim zayıflama çabam gururla sunar üstelik sıkı ve kaslı 👊
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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513 kcal
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Fat: 40.20g | Prot: 17.26g | Carbs: 28.46g.
Dinner: Etli Nohut, Avokado, Karışık Yeşil Salata. more...
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Losing 0.2 kg a Week
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Comments
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benimzayıflamaçabam's Weight History
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