Weigh In record (no journal entry) for 21 October 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1210 kcal
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Fat: 34.86g | Prot: 57.01g | Carbs: 175.91g.
Breakfast: Orasi Bebida de Soja, Alto La Cruz Dátiles sin Carozo, Plátano. Lunch: Cebollas, Lee Kum Kee Salsa de Soya, Zumo de Limón, Zanahoria, Brócoli, Arvejas, Arroz Blanco, Shen Tofu. Dinner: Palta, Lider Pan Bocado de Dama. more...
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Gaining 1.2 kg a Week
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_aleatoria's Weight History
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