MR CSI's Journal, 20 Oct 21


View Diet Calendar, 20 October 2021:
1879 kcal Fat: 76.00g | Prot: 59.40g | Carbs: 214.92g.   Breakfast: Kirkland Signature Organic Strawberry Spread, Jif Low Sodium Natural Creamy Peanut Butter, Greenwise Plain English Muffin, Core Power Vanilla Protein Shake (14 oz). Elevenses: Crunch Pak Sweet Apple Slices. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Kar's Sweet 'N Salty Trail Mix (35g). Dinner: Five Guys Grilled Cheese Sandwich, Yuengling Traditional Lager, Dole Creamy Coleslaw. more...
4197 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
It looks yummy - I will bet it was tasty. 
21 Oct 21 by member: Jergens123

     
 

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