Weigh In record (no journal entry) for 21 October 2021
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58 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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979 kcal
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Fat: 33.66g | Prot: 48.00g | Carbs: 130.58g.
Lunch: Nuez, Zumo de Limón, Quaker Avena Tradicional, Tomates, Huevo Duro, Dole Lechuga Escarola. Dinner: Clara de Huevo, Quaker Avena Multisemillas, Iansa Azúcar Blanca Granulada. Snacks/Other: Manzana Verde. more...
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Losing 0.4 kg a Week
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tabipoto's Weight History
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