Weigh In record (no journal entry) for 21 October 2021
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1511 kcal
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Fat: 49.03g | Prot: 69.67g | Carbs: 203.06g.
Breakfast: Muz, Süt. Dinner: Mevsim Salata, Bulgur Pilavı, Etli Kuru Fasulye. Snacks/Other: Dr. Oetker Çilekli Puding . more...
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Losing 0.5 kg a Week
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Aslı ünal's Weight History
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