Weigh In record (no journal entry) for 21 October 2021
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89.5 kg
Lost so far: 6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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460 kcal
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Fat: 30.85g | Prot: 26.80g | Carbs: 20.58g.
Breakfast: Гречка Отварная, Яичный Омлет, Вода. more...
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Gaining 0.0 kg a Week
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@Наталья1985's Weight History
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