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View Diet Calendar, 20 October 2021:
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2592 kcal
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Fat: 112.70g | Prot: 162.65g | Carbs: 214.22g.
Breakfast: O Organics Golden Flax Meal, Optimum Nutrition 100% Whey Protein Naturally Flavored, Milk, Whole Milk, All Whites 100% Liquid Egg Whites, Coffee, Silk Organic Unsweetened Vanilla Almond Milk, Soft Fruit and Nut Squares , Plum, Egg. Lunch: Pepper Jack Cheese, Great Value Sharp Cheddar Cheese, Cuisine Solutions Fully-Cooked Sliced Beef, Stir Fried Vegetables, White Rice. Dinner: Keto Pint Sea Salt Caramel Bar, Cooked Green Beans and Potatoes, Isopure Zero Carb Lemonade Protein Drink, Vodka, Simply Orange Simply Lemonade with Raspberry, Plain Pancakes , Grapes, Kiwi Fruit, Optimum Nutrition Fish Oil Softgels, Olive Oil . Snacks/Other: Lemonade with Vitamin C Added, Kirkland Signature Cookies & Cream Protein Bar, Almonds. more...
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