Weigh In record (no journal entry) for 02 October 2021
|
55.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
2341 kcal
|
Fat: 80.96g | Prot: 122.41g | Carbs: 281.12g.
Lunch: Equilibrio e Piacere Yogurt Greco Magro Bianco, Barilla Tortiglioni, Amadori Albume d'uovo, Dolciando & Dolciando Preparato per Bevanda al Cacao, Nutella Nutella, Pane Italiano. Dinner: Roberto Tortillas, Polpette di Manzo, Amadori Kebab di Pollo, Pane Italiano, Tre Mulini American Sandwich, Arachidi con Guscio (Mangiate Sgusciate), Nutella Nutella, Dolciando & Dolciando Preparato per Bevanda al Cacao. Snacks/Other: Pane Italiano, Nutella Nutella, Arachidi con Guscio (Mangiate Sgusciate). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|