Weigh In record (no journal entry) for 20 October 2021
|
131.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
736 kcal
|
Fat: 22.36g | Prot: 34.12g | Carbs: 102.29g.
Lunch: Whipped Cream (Pressurized) , Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Silk Pure Almond Milk - Original, Strawberries , Grapes, Chobani Nonfat Vanilla Greek Yogurt. Dinner: Butter (Salted) , White Bread , Vegetable Beef Soup (Home Recipe). more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|