Weigh In record (no journal entry) for 20 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1246 kcal
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Fat: 51.60g | Prot: 31.50g | Carbs: 177.15g.
Dinner: Ihle Breze, Wolf Münchner Weißwurst , Weintrauben, Weintrauben. more...
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Gaining 0.1 kg a Week
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christlreg's Weight History
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