Weigh In record (no journal entry) for 20 October 2021
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44.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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94 kcal
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Fat: 7.21g | Prot: 6.37g | Carbs: 1.12g.
Breakfast: Чай, Яичный Омлет. more...
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Gaining 0.3 kg a Week
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