Weigh In record (no journal entry) for 20 October 2021
|
70 kg
Lost so far: 1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
112 kcal
|
Fat: 4.34g | Prot: 4.56g | Carbs: 13.58g.
Breakfast: Огурец (с Кожурой), Колбаса, Белый Хлеб. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2AlexisIngA2's Weight History
|