Weigh In record (no journal entry) for 20 October 2021
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148.8 kg
Lost so far: 6.2 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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315 kcal
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Fat: 10.60g | Prot: 17.90g | Carbs: 34.10g.
Breakfast: Asda Salmon Hasomaki, Asda 2 Boiled Eggs. more...
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Losing 0.6 kg a Week
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kittiCatGames's Weight History
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