Fabulous3's Journal, 19 Oct 21

Checked at 1853
62.7 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:
1461 kcal Fat: 72.60g | Prot: 94.55g | Carbs: 105.28g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Epic Chicken Crisps, RxBar Chocolate Sea Salt. Dinner: Publix Deli Lemon Pepper Rotisserie Chicken, Publix Deli Lemon Pepper Rotisserie Chicken. Snacks/Other: Granny Smith Apples, Pipcorn Cheddar Cheese Balls. more...
1761 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.4 kg a Week

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