433 cal.
View Diet Calendar, 19 October 2021:
|
1647 kcal
|
Fat: 64.85g | Prot: 117.42g | Carbs: 154.74g.
Breakfast: Butter , Turkey Ham, Puerto Rican Style Caressed Bread (Pan Sobao), Kraft Velveeta Cheese Slices, Fried Egg. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos), Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Asparagus (Fat Added in Cooking), Grape Tomatoes, Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos), Basmati Rice, Cooked Salmon. Snacks/Other: Peanut Butter, Pears , Coffee with Milk and Sugar, Almonds , Chobani Greek Yogurt Blueberry on The Bottom . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|