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433 cal.
View Diet Calendar, 19 October 2021:
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1647 kcal
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Fat: 64.85g | Prot: 117.42g | Carbs: 154.74g.
Breakfast: Butter , Turkey Ham, Puerto Rican Style Caressed Bread (Pan Sobao), Kraft Velveeta Cheese Slices, Fried Egg. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos), Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Asparagus (Fat Added in Cooking), Grape Tomatoes, Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos), Basmati Rice, Cooked Salmon. Snacks/Other: Peanut Butter, Pears , Coffee with Milk and Sugar, Almonds , Chobani Greek Yogurt Blueberry on The Bottom . more...
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