Weigh In record (no journal entry) for 19 October 2021
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114.1 kg
Lost so far: 5.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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329 kcal
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Fat: 3.80g | Prot: 5.00g | Carbs: 73.00g.
Breakfast: Giant Food Bananas (Large), Parkay Spray Butter, Quaker Instant Grits - Butter. more...
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Losing 0.2 kg a Week
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Tonya Palmer's Weight History
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