Weigh In record (no journal entry) for 19 October 2021
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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770 kcal
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Fat: 30.11g | Prot: 56.60g | Carbs: 73.93g.
Breakfast: Волжаночка Яйцо. Lunch: Китайская Капуста, 6 Соток Кукуруза Сладкая Консервированная, Огурец (с Кожурой), Санта Бремор Крабовые Палочки с Мясом Краба. Dinner: Гречка с Курицей. more...
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Losing 0.1 kg a Week
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strawberyyy's Weight History
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