Weigh In record (no journal entry) for 10 August 2014
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101.4 kg
Lost so far: 27.5 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 6.00g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake. more...
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Losing 0.0 kg a Week
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