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Queen of YOYO! I was expecting to be heavier today. But hopefully tomorrow I'll go back to being below 157 and maintain that.
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71.4 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 50.52g | Prot: 62.56g | Carbs: 235.97g.
Breakfast: Chocolate Sandwich Cookies, low fat milk, coffee, better oats instant blueberry. Lunch: Bananas, Granola, Vanilla Yogurt (Lowfat), Sweet Red Peppers, Tomatoes, Yellow Sweet Corn, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mature Onions, Mushrooms (Drained Solids, Canned), Shredded Chicken Breast. Dinner: Peanut Butter, Tomatoes, Ginger Citrus Sauce, Soft Silken Tofu, Cooked Asparagus (Canned). Snacks/Other: Chewy Bars - Oats & Chocolate, chocolate chip cookie. more...
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2489 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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 Comments
your weight is CAH-RAYZY!you'll go back down tomorrow! stay focused!
21 Mar 11 by member: bowser25852
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tarosenblut's Weight History
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