MR CSI's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
2118 kcal Fat: 75.28g | Prot: 70.86g | Carbs: 268.50g.   Breakfast: Greenwise Plain English Muffin, Jif Low Sodium Natural Creamy Peanut Butter, Welch's Red Seedless Grapes, Good Food Made Simple Steel Cut Oatmeal. Lunch: Outback Steakhouse Caesar Salad, Simply Seafood Mahi Mahi Fillet . Dinner: Bananas , Dried Cranberries, Piada Meatball , House Salad, Wish-Bone Italian Salad Dressing. Snacks/Other: Perry's Ice Cream Premium Pumpkin Ice Cream. more...
4108 kcal Exercise: Fitbit - 24 hours. more...

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MR CSI's Weight History


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