Weigh In record (no journal entry) for 18 October 2021
|
46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
741 kcal
|
Fat: 23.94g | Prot: 32.41g | Carbs: 104.07g.
Breakfast: Peanut Butter, Honey, Vital Proteins Collagen Peptides, D'Italiano White Bread, Coffee with Cream and Sugar. Lunch: Starbucks Skinny Mocha (Grande), Starbucks Buttermilk Blueberry Muffin. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|