grazielesanta's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
1274 kcal Fat: 73.68g | Prot: 71.67g | Carbs: 88.84g.   Breakfast: Desinchá Desincoffee Baunilha e Avelã . Lunch: Laciella Chocolate Zero Açúcar, Tittos Torresmo, Ovo Frito, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco (50g). Dinner: Desinchá Desincoffee Baunilha e Avelã , Sadia Mussarela, Ovo Frito sem Gordura, Irani Maggiore Pão Low Carb de Amêndoas , Coco. more...
2212 kcal Exercise: Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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grazielesanta's Weight History


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